Oefening met oefendoek en oefenbal
Ontwikkeld door Podologen

Literatuur

1. Young-Mi Goo, Hyo-Jin Heo, Duk-Hyun An, EMG Activity of the Abductor Hallucis Muscle during Foot Arch Exercises Using Different Weight Bearing Postures; J. Phys. Ther. Sci.26: 1635–1636, 2014


2. Bahram Jam, Evaluation and Retraining of the Intrinsic Foot Muscles for Pain Syndromes Related to Abnormal Control of Pronation; (http://www.aptei.com/articles/pdf/IntrinsicMuscles.pdf). Gedownload april 2014.

3. H. Kim, O.Y. Kwon, S.H. Kim en D.Y. Jung, Comparison of muscle activities of abductor hallucis and adductor hallucis between the short foot and toe-spread-out exercises in subjects with mild hallux valgus; J Back Musculoskelet Rehabil. 2013;26(2):163-8


4. Edward P. Mulligan en Patrick G., Cook Effect of plantar intrinsic muscle training on medial longitudinal arch morphology and dynamic function; Manual Therapy 18 (2013) 425-430


5. Do-Young Jung, Eun-Kyung Koh en Oh-Yun Kwon, Effect of foot orthoses and short-foot exercise on the cross-sectional area of the abductor hallucis muscle in subjects with pes planus: A randomized controlled trial; Journal of Back and Musculoskeletal Rehabilitation 2011a, 24:225-231

6. Do-Young Jung, Moon-Hwan Kim, Eun-Kyung Koh, Oh-Yun Kwon, Heon-Seock Cynn en Won-Hwee Lee, A comparison in the muscle activity of the abductor hallucis and the medial longitudinal arch angle during toe curl and short foot exercises; Physical Therapy in Sport, Volume 12, Issue 1, February 2011b, Pages 30–35

7. Patrick O McKeon, Jay Hertel, Dennis Bramble, Irene Davis, The foot core system: a new paradigm for understanding intrinsic foot muscle function; Br J Sports Med. 2015 Mar;49(5):290

8. Moon, D.C., Kim, K., Lee, S.K. (2014). Immediate Effect of Short-foot Exercise on Dynamic Balance of Subjects with Excessively Pronated Feet. J Phys Ther Sci. Jan;26(1):117-9.

9. Hoang, N.T.T., Chen, S., & Chou, L. W. (2021). the impact of foot orthoses and exercises on pain and navicular drop for adult flatfoot: a network meta-analysis. international journal of environmental research and public health, 18(15), 8063.

10. https://doi.org/10.1589/jpts.26.117

11.Citation: Hoang, N.-T.-T.; Chen, S.;Chou, L.-W. The Impact of Foot Orthoses and Exercises on Pain and Navicular Drop for Adult Flatfoot: A Network Meta-Analysis. Int. J. Environ. Res. Public Health 2021, 18, 8063. https://doi.org/10.3390/ ijerph18158063.

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Raadhuisplein 63 b
2922 AH krimpen aan den IJssel
Nederland

BTW: NL003334612B01
KVK 24124805

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